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The Chase Life Podcast

Apr 28, 2021

Are you great at spotting everyone else’s dysfunction but absolutely rubbish at catching your own?

Are you searching for your other half, you know, that one special someone who is just out there waiting for you with roses, a limo, fine wine and why not, a private jet ready to whisk you off to the Maldives and...

Oh...


Apr 21, 2021

Episode 40 looks at comparison and how, amongst others, one of the very common symptoms of comparison issues is secretly wishing for the demise and downfall of others!

However, before you start berating yourself for being an absolute turd of a human being, or worse still, a total sociopath, relax! We’ve all done...


Apr 7, 2021

Less faff from the fitness industry and more stuff that works! Why you need to Marie Kondo the hell out of your emotional fitness and emotional management if you want to lose weight, get in shape or achieve a bad ass body transformation.

Some of the bog standard advice for stress management typically includes things...