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The Chase Life Podcast

Feb 17, 2021

Your emotional fitness drives all your decision making.
Your emotional fitness dictates the quality of your relationships.
Your emotional fitness dictates how successful AND how happy you are in all areas of your life – body, business & lifestyle.

In this episode we continue on from the very first episode of The Chase...


Feb 2, 2021

There is so much shame and loneliness associated with binge eating. When you struggle with issues around food you already feel embarrassed and inadequate so of course there’s a tendency to hide.

All of which can amplify the sense of loneliness and isolation, even if you’re surrounded by loving people.

We want you to...