Preview Mode Links will not work in preview mode

The Chase Life Podcast

Dec 16, 2020

How do you cope when things go wrong?

Do you feel like you’re able to remain cool, calm, and confident, and take things in your stride, even in the face of uncertainty?

Or are you frustrated with how frequently you get yourself stressed, anxious, overwhelmed, or fearful whenever life’s inevitable setbacks,...


Dec 8, 2020

Imposter Syndrome - The intense fear of being exposed as a fraud…or not really knowing what you think you know or what people say you know!

Rachel shares one of her most cringe-worthy stories many years ago when she was paralyzed by Impostor Syndrome in front of an audience with her presentation going down like a sack...


Dec 1, 2020

David & Rachel answer the following questions:

  • How to break habits and stop yourself when you’re feeling stressed and unconsciously go to binge?
  • How can changing my sense of identity help with Binge Eating Disorder? Where can I start?
  • How do I know if I have “Binge Eating Disorder” or just no control?
  • How do I...