Oct 28, 2020
What is it that causes people to wake up and think “I thought I’d be further along in my life by now”?
Are you genuinely content and fulfilled?
Are you bored?
Are you tolerating a life of mediocrity when you know you’re meant
for more?
In this episode Rachel & David explore what causes people to get stuck in a...
Oct 22, 2020
You can CHOOSE to become a high value woman RIGHT NOW! It really is a choice. It’s an attitude, an energy, a personal standard. It’s how you choose to see yourself and how you choose to act every day and in every moment.
So what is a “High Value Woman”?
Oct 15, 2020
Why is it that we are able to help our clients to fully and permanently overcome binge eating & emotional eating, even when they’ve “tried everything”, from diets to therapy?
In this episode David & Rachel explain what it really takes to completely overcome hidden issues with food.
Discover why nothing else has...
Oct 7, 2020
Small talk! So many people feel socially awkward when attending a personal or professional function. Situations that require them to engage in first time conversation with strangers.
Rachel & David talk about social awkwardness, and share their own experiences of being and feeling awkward during small talk. They also...
Oct 1, 2020
Make no mistake, negative body image can be completely resolved. However, many people never overcome it, simply because they don’t understand the true nature of the problem, or what they really need to address underneath.
In this episode Rachel & David explain the hidden, subconscious structure of negative body image,...