Dec 16, 2020
How do you cope when things go wrong?
Do you feel like you’re able to remain cool, calm, and confident, and take things in your stride, even in the face of uncertainty?
Or are you frustrated with how frequently you get yourself stressed, anxious, overwhelmed, or fearful whenever life’s inevitable setbacks,...
Dec 8, 2020
Imposter Syndrome - The intense fear of being exposed as a fraud…or not really knowing what you think you know or what people say you know!
Rachel shares one of her most cringe-worthy stories many years ago when she was paralyzed by Impostor Syndrome in front of an audience with her presentation going down like a sack...
Dec 1, 2020
David & Rachel answer the following questions:
Nov 24, 2020
Life changes in your 30s and 40s. Of course you can be in outstanding health & fitness and be in great shape. But there’s no denying that your body starts changing hormonally, and your recovery capabilities aren’t the same.
On top of that, you often have demands and responsibilities that you never had in your 20s...
Nov 11, 2020
You’re intelligent, driven and hard working, and you’re proud of what you’ve achieved in your career or in your business.
You’re either single and loving life, or you’re married and have a wonderful home life, perhaps with children too.
You’ve had lots of success and built an amazing life for yourself… but...